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Forest Bathing: How a Japanese Trend Can Help Us Feel Better

Don't worry, it's probably not what you think! There's no bath tub or nudity required. Forest bathing is a practical act of mindfulness that can produce...

5 Creative Ways these People Live More Adventurously Every Day

There are so many reasons that I wish to live more adventurously every day. Many of these reasons are practical in that I might see or encounter something new. However,...

How “Run Every Street” Motivated Joe to Lead a More Rewarding Lifestyle

RunEveryStreet follows the experiences of a call centre executive who set out to run every street in New York, while learning more about the places, people and hidden spaces in...